How to eat well without counting calories
The number on the label tells only part of the story. How to feel good at the table by focusing on habits instead of counting, from someone who studies food closely.
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The Cookit Guide
Everything that helps you answer the hardest question of the day: what should I cook? Not a recipe app to browse, but a guide that starts from your real problems and walks you to the plate. Articles are grouped by theme, written by chefs, a food scientist, and the people building Cookit.
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Featured
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Guide sections
Eating well
Nutrition and balance without diets, less waste, and what Cookit really is.
Sport and energy
What to eat around training, from someone who's played sport for 25 years.
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From the kitchen · with chef Maria Amalia Anedda
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A chef's method to decide in two minutes, starting from what you have and the time you really have.
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Make-ahead menu ideas, dishes to share, and how to enjoy the evening with your guests.